Monthly Archives: February 2012

Started with a glucose tolerance test. 2 hours later sugars are at 62. Ate some meat and eggs with onion and apple for food along with a celery/peanut butter stick. 2 hours later ate two slices of ham and a … Continue reading →

Ate about 10 almonds for a snack. Ate salad with chana, motzerella, tomatoes and blue cheese for lunch. An hour later, glucose is at 150. I have a couple ounces of cheese for an afternoon snack. 1 hour after cheese, … Continue reading →

1 cup of steel cut oats with 30g of protien powder and a few frozen blueberries. 1 hour later glucose is at 117. 2 hours later glucose is at 101. Going to snack on a handfull of almonds. Please pray … Continue reading →

Ok. I’m at about 350lbs and my blood pressure has elevated in the past week and my reactive hypoglycemia has been a pain in the butt. Then along comes my brother with the Zone diet challenge for Lent and I … Continue reading →